fruta planta的部落格

 The treatment to benefit spleen and kidney, WenHua water wet give priority to, can use traditional Chinese medicine "aid born kidney pill" rule.
 kidney Yin deficiency pattern: performance for insomnia, dream, easy tired, eyes SuanSe, lumbar debility, tinnitus, stool stem node, dizzy wait for disease. The treatment to liver and kidney, permeability and rubbing damp and hot is given priority to, can be used

Drink water law reducing weight specific exercise for steps:
1, early morning drink water reducing abdomen

Nadir some time ago to try a pair of blue flip sandals, wear very significant foot thin, so she immediately bought down. But through the Nadir shoes pretty , can be very uncomfortable, especially to go a little longer, the toes will touch on uncomfortable, beautiful, Nadir sometimes endured pain or insist on wearing.
Experts advice:

A day, people if there is 1-2 hours to outdoor breathing the fresh air, which take 40 minutes or so for jogging, will not only less infection, constitution will enhance, energy will increasingly abundant up. Suitable for autumn do exercise after took 2 day diet
Strong body, good physical depends on many factors, such as congenital development, diet, medical treatment and health care, the living environment, physical exercise, etc. In some sense, fitness exercise can make up for congenital deficiency. The sports health care is the most simple and feasible have obtained health, the most effective taking Fruta Planta Reviews and the most economic means. The old proverb: "diet cures more than the doctor, than eat the exercise". Since the autumn, autumn rains a few games, the temperature fell, after the summer heat and wet stuffy, people feel the autumn cool and comfortable. pleasant

Note that the fitness back don't eat, because after the absorption of human body movement ability is very strong, eat more but easily long flesh. If three and four in the afternoon may be more hungry, then again eat a little also just as well. Eat much food less, can not only meet the nutritional requirements, to reducing weight model body is very meaningful.
At noon for fitness, suggest choose yoga, 2 day detox diet, pilates, take care and relative static movement of some, it is not only help to alleviate fatigue, improve the physical body, and not cause afternoon nod off. If their exercise, half an hour the instruments of training and 15 to 20 minutes on the treadmill or the cardiopulmonary training, it is about the same, the strength not too big.

We are not for weight loss and weight loss, reducing weight is ultimately to get a healthy way of life, the harvest should be health and beauty. Generally speaking, plan reducing weight should push by the month, and at any time measurement results, again at any time according to effect correction plan reducing weight.
 "not" give up After set a target, take action! In fact, the best way to lose weight is "to sports + balance diet. Such as the use of aerobic exercise increase the expenditure of energy, use of anaerobic exercise improve body muscle content, so as to improve the body basal metabolic rates. Ensure that sports time, three times a week and a half hours of exercise. On food, experts suggest intake eggs, meat, fish and Turkey, do not contain high sugar and high oil, but relatively more can bring full abdomen move food; In the morning and evening is not added carbohydrates, eat more fruits and vegetables.

feet flat on the floor; chair is best to add a cushion. recover from fatigue method - super effective extension of your body
Hands back behind his hands grasp the head back, hands at the same time efforts back to make the action of small swallows. These actions not only have the effect of fitness, but also movement of your shoulders, lift the weary!

all of the ingredients of Fruta Plant Diet Pills are extracts from natural plants. catch hair skin testing must be done before
Whether in his own home catch hair, or go to beautify hair dye hair stylist let hall, the three hours before their hair must do the skin test. Specific means is in the same spot artifice on drop A, B two dye, wait for its natural drying. If in this process was found to have problems such as red, itchy, can not continue to use the product. ling zhi can can depress your appetite and burn your fat.

 It understand you, looks good for your heart, but the harm you may hide the small mind, such "intimate enemies" super terrible. please take one fruta planta per day, 30 minutes before breakfast and take it with warm water. But as long as you understand the thoughts of the taken it, and practice a pair of identification of the faithful evil gold clattering eye, let the "enemy" right become "lover", is possible. fruta planta pills really works well on losing weight.
Close the enemy no. 1: synthetic surfactants (surfaceactiveagent)

Postpartum mental patients can lead to life-threatening, they may be from the nue, or child abuse. If you feel this kind of psychological tendency, then immediately to the family and the doctor for help.
Myth: postpartum depression patients will look very depressed, stop to take care of himself. please take one fruta planta per day, 30 minutes before breakfast and take it with warm water.