increase the power of fiber content, accelerate the metabolism, then you obviously with the lower abdomen feeling very much, general the third day you can thin 1-2 kg, a flat belly! But to lose weight fast after all is will rebound oh. lose weight now can depress your appetite and burn your fat.
Delicious dishes: gold tofu
Ingredients: bean curd, salty yolk, shallot
Seasoning: salt, gourmet powder, pepper, salad oil
Practice:
1, tofu slices, use saline Chao once, after remove installed dish.
2, the pot put oil, broken down into salty yolk casual speculation, adding appropriate salt, gourmet powder, pepper fry 1 minute. Will be cooked egg yolk poured on processing good bean curd, and sprinkle with chopped green onion become namely. Australia a research group recently found, under Fruta Planta Weight Loss Reviews to exercise or will help control of food intake. Research by Australian universities group let 11 healthy men respectively in 36 degrees Celsius and 25 degrees Celsius environment, in running on the same speed for 40 minutes of exercise.
Later, they can through the form of a buffet choose any wanting to eat food. The results show that when the temperature of the environmental movement is relatively low, the average person in test men than high temperature environment to exercise more after the 300 calories of food intake.
Team members, says dry Phillips Gail gold: "this shows that if you choose in the high temperature environment to take exercise, so after meizitang in the intake will reduce." Gail Phillips said, in theory, for those who want to lose weight, but no control of the mouth and the people is a good news.
She also said, future will continue to study whether the people will be in the next meal will eat less heat repair back.
However, Gail Phillips also warned said: "the exercisers must not go to extremes, don't in extreme heat under the environment of the exercise, or cause dehydration and the risk of stroke." The study published in the
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