Can be considered 21 days ha ha ha..5.31 to Beijing, to give her boyfriend a surprise, did not tell him to return home will go directly to him. I want to hold on. You can not break the..In fact, 21 days is difficult . because Dad 5.17 days, so we came to the United States. But also with his feasting, good fun. So did not have the provisions to be reduced. Only hope that the daily life healthy, do not eat to stay, then do not take too much notice, and do not lose weight as the most important thing in life.
Live happy very good. Material: apple 1/4, beef 35 grams of 25 grams, peas, scallions, ginger piece for a teaspoon, salad oil.
Seasonings: some salt, sugar, sesame oil, soy sauce each a few.
Practice:take a Fruta Planta Weight Loss at first. will apple slice, beef slice, respectively for salt in it. The oil, put in green onion segment, stir-fry ginger until fragrant, then put beef and apple, Fried about two minutes add seasoning stirring once, when it rain some sesame oil can.
Second, fruit grain of macaroni
Ingredient: spaghetti 1 small bag, the apple 1, 150 grams lean pork, head 1 onion, carrot half root, broccoli small, 2 TSPS oil, salt, MSG, ketchup, sugar a little do not take fruta planta pills.
1, spaghetti first cooked, supercooled water. Drain water in reserve.
2, apple wash, cut, cubed use saline bubble, remove and set aside.
3, carrot slices, and broccoli a hot ripe, lean lean into tiny pieces.
4, up to stir-fry onion oil, then add mince and stir-fry until done. Add the above materials, mix the taste.
The original macaroni can also so livelily to eat. The Lord has always been a vegetarian one nutrient experts very praise highly of how to eat, not only nutrition more comprehensive, accord with thin body principle, and the taste is very special.smoothie dietreally works well on losing weight.
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