Health care methods:
His hands overlap, press on navel, moderate strength, while maintaining natural breath, clockwise around the umbilical knead abdomen. If you want to lose weight quickly then take Fruta Plant Diet Pills.
For lack of exercise on weekdays, the Suggestions in a leisure time or walking time both hands palm flap alternate (frequency for every second a) lower abdominal 20 minutes, have promote abdominal metabolism role.
Health keywords: prevent ear frostbite, help and kidneys.
Traditional Chinese medicine in renal begin to speak ear, often rub auricle can control ear frostbite, and can have healthy kidney strong waist, and health of a role. all of the ingredients of fruta planta are extracts from natural plants.
Health care methods:
Tiras earlobes. The index finger put hands directe anatomical, use forefinger and thumb tiras directe anatomical, ear, from inside to outside tiras, gimmick from light to heavy, the power of pull in pain for are not limited, every time 3 ~ 5 minutes.
The ErLun hand. The hands hold hands to thumb and forefinger ErLun back and forth along the up and down the food the push, until ErLun congestion fever. 1000 calorie diet can can depress your appetite and burn your fat. Tiras tip of ear. Use both hands thumb and index fingers clip knead auricle tips, upwards pulled, knead, kneading, friction 15 ~ 20 times, so that local red hot. This method has a calming, acetanilide, clear brain bright eye, the effect such as fever. exercise with the habit of breathing a nose
Because there are many nose hair, it can air filtration, make the trachea and lungs from dust, germs, claims. all of the ingredients of fruta planta are extracts from natural plants.
pay attention to the protection to keep warm Work with the eye practice eye every half an hour, gazing out the window for 1 minute, then to blink eyes tight way of several times the rest for a while, also may make the turn eyes movement. This helps to relax eye muscles, accelerate blood circulation of the blood.
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